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For six to eleven year old children, the rate of obesity increased from four percent in the seventies to a staggering eighteen percent in One of the key factors which contributed to this shocking trend is bad food habits and the increasing fascination towards Junk Food.
Children who are overweight or obese are more likely to be obese as adults.
Healthy eating habits is one of the vital part in achieving good health. We should always try to take a balanced diet that contains the correct proportions of carbohydrates, fats, proteins, vitamins, minerals, and water.
We should include more vegetables and fruits in our daily life as vegetables can provide nutrients vital for health and maintenance of your body.
However busy we are on a day, we should never skip breakfasts and should ideally have a light dinner. We are always fascinated by the world of Burgers, Chips, fried chicken and soft drinks. A regular consumption of these food can have terrible health implications and can make you obese with other health complications.
We should strictly avoid these food or should take steps for a drastic reduction of this group from our lifestyle In. Moreover, we should also work towards spreading the awareness among our friends about the importance of health food.
Join our efforts to encourage creativity Join Now Rate this article!Healthy Eating Habits for Children Chelese Smith ENG/ November 6, Tanya Akopoff Healthy Eating Habits for Children Chips, cookies, candy, and ice cream are all unhealthy junk foods for children; but children love to eat them.
Healthy eating habits essay questions Clinics for why teenagers have the healthy eating mar 14, eating, time.
62/ rated by establishing the emergency of you could only one thing sleep and tradition. Eating healthy is said to be the key to a healthy quality life. Our physical fitness and overall health is highly dependent on what we eat.
Hence it is very essential to adopt healthy eating habits. It improves your physical and psychological health as well as increases your energy level.
Nov 04, · Healthy Eating essay. According to statistics of the World Health Organization, in the modern world, one of the main causes of death is cardiovascular disease, especially in countries with developed economies.
Experts believe that the main cause of these diseases is unhealthy eating. And this is only one group of diseases/5(31). By students eating healthy food consistently, they will eventually develop healthy eating habits.
The eating habits which a child is taught when they are young will progress through to /5(2).
Healthy Eating Habits Healthy Eating Habits There are many memories of growing up in South Georgia that frequently goes back to my father’s garden. Ripe tomatoes, pretty green collards greens, cute cucumbers, and yellow squash just to name a few of the vegetables he often grew.